How does it work?

CBT is generally considered to be a short term intervention, however the number of sessions required can vary from 4 to 20 depending on what you would like to work on, in accordance with NICE guidance and current research.

Please contact us by telephone or e-mail as below if you would like to arrange your initial telephone consultation.

Initial 30 minute Telephone Consultation: FREE

CBT  Sessions (50-60 minutes): £60

Couples Therapy sessions (60 minutes): £60

Phone: 07985 408305 or 07784115710
Email: timoxley1977@hotmail.com