How does it work?

CBT is generally considered to be a short term intervention, however the number of sessions required can vary from 4 to 20 depending on what you would like to work on, in accordance with NICE guidance and current research.


Please contact us by telephone or e-mail as below if you would like to arrange your initial telephone consultation.


Initial 30 minute Telephone Consultation: FREE


CBT  Sessions (50-60 minutes): £60


Couples Therapy sessions (60 minutes): £60



Phone: 07985 408305 or 07784115710

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